Free OSHA 10 Practice Test 2026

200 questions on worker rights, the Focus Four, HazCom and PPE, health hazards, tools and fire safety. Construction and general industry. Tuned for mobile. No account needed.

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How It Works

Training by Topic

Five sets: intro to OSHA and worker rights, fall protection, electrical plus struck-by and caught-in, hazard communication and PPE, and health hazards, tools and fire safety. Questions you miss come back until you have mastered them.

Practice Tests

Four 50-question tests that mix every topic the way a course final does, with the 70 percent pass line and an explanation on every item that quotes the rule in plain words, such as 6 feet in construction and 4 feet in general industry.

Built on the Outreach Course Topics

OSHA's 10-hour construction and general industry courses share a required core: an introduction to OSHA, the Focus Four hazards, and hazard communication and PPE, plus elective hours on health hazards, tools and fire. The practice tests here weight the Focus Four and HazCom most heavily because that is where the final exam spends its questions.

Intro to OSHA & Worker Rights16%
Fall Protection18%
Electrical Safety14%
Struck-By & Caught-In14%
HazCom & PPE20%
Health Hazards, Tools & Fire18%
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How to Pass the OSHA 10 Final Exam

1. Learn the numbers that keep coming back

Fall protection at 6 feet in construction and 4 feet in general industry, 10 feet on scaffolds. Trench protection at 5 feet, a ladder every 25 feet, spoil 2 feet back. Power lines 10 feet. Guardrails 42 inches, anchors 5,000 pounds. Fatalities reported in 8 hours, hospitalizations in 24. A dozen numbers cover a third of the exam.

2. Know the Focus Four cold

Falls, electrocution, struck-by and caught-in or between cause most construction deaths, and the course spends most of its hours on them. For each, be able to name the hazard, the control and the rule: GFCIs and lockout for electrical, swing-radius barricades and spotters for struck-by, trench boxes and machine guards for caught-in.

3. Read labels and SDS sections by number

Know the nine GHS pictograms, the two signal words, and the 16 SDS sections well enough to say that first aid is Section 4, fire-fighting is Section 5 and PPE is Section 8. Then memorize the hierarchy of controls from elimination down to PPE; the exam loves to ask which control is most or least effective.

4. Drill your weak topic

TigerTest tracks your accuracy by topic. The real final is short, so a single weak area can cost you the 70 percent you need. Retake the training set you miss most until you clear 85 percent, then take all four practice tests in a row.

OSHA 10 Frequently Asked Questions

What is OSHA 10, and who issues the card?

OSHA 10 is a 10-hour safety awareness course in the OSHA Outreach Training Program, offered in construction and general industry versions. It is taught by OSHA-authorized trainers, in person or through OSHA-accepted online providers, and the Department of Labor wallet card is issued through the trainer after you complete the course and pass the final exam. The course is voluntary under federal law, though some states, cities, unions and employers require it before you can work on a site.

What is on the OSHA 10 final exam and what score do I need?

The final exam covers the course topics: an introduction to OSHA and worker rights, the Focus Four hazards (falls, electrocution, struck-by and caught-in or between), hazard communication and personal protective equipment, and health hazards, tools and fire safety. Most online providers use a 20 to 40 question multiple-choice final, require 70 percent to pass, and allow up to three attempts before you must retake the course. Check your provider's rules, since the exact length and retake policy vary.

Does an OSHA 10 card expire?

OSHA itself does not put an expiration date on Outreach cards. However, some states and many employers and job sites require that the card be no more than three to five years old, so renewal is often required in practice. Check your state's rules and your employer's policy.

What is the difference between OSHA 10 and OSHA 30?

OSHA 10 is a 10-hour awareness course for entry-level workers. OSHA 30 is a 30-hour course for supervisors, foremen and anyone with safety responsibility; it covers the same core topics in more depth plus managing safety programs. Both come in construction and general industry versions, and neither replaces the hazard-specific training that individual OSHA standards require employers to provide.

Is the TigerTest OSHA 10 practice test an official OSHA course?

No. TigerTest is a free study tool, not an OSHA-authorized Outreach course, and it does not issue a card. Use it to learn the material and check your readiness, then take the real course from an OSHA-authorized trainer. All four practice tests and all training sets are free, with no account required.

Every test on TigerTest is free and needs no account to start.

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Ready to Pass the OSHA 10?

Free to start. No account required. 200 questions across every Outreach course topic.